Tuesday, September 14, 2010

try out for basketball....

          Last Thursday we had a try out for basketball because there was pasaprisa. The try outs starts at 4 o'clock until 5.....
         After our basketball practice, which is for the excellence track, i drank water and ran to the basketball court again. After a few minutes we started. The first thing we did was run for 5 minutes. Our goal was to make 20 or more sprints! I heard the whistle and started to run then jog to save my energy then run again. Finally after 5 minutes we all stopped. 3 of us made 23 sprints and some are 15 or 20...but it was ok.
        The next thing we did was shoot 25 basketballs, not make but shoot. We had partners...my partner was JD and Kody and Josh were partners(by the way i didn't mention that we were only 4 people trying out). I heard the whistle and started to shoot. At the end i made 11 but i didn't shoot 25 yet. Our coach told us that we were just gonna have try outs again on Tuesday cause we were only 4 but we needed 8 or more....so that means my 23 sprints was useless..but it was ok.

        Tuesday came and 4 o'clock started. I drank water and ran to the basketball court. We were allot now...but we still needed to do 5 minute sprints( our goal was still 20 or more)! So I heard the whistle and ran. I heard the whistle again and all of us stopped. Me and my classmate did 24 while the others got 20 or less.
         Next, we needed to make, I think 10 or 20 makes from the freethrow line. I heard the whistle and shoot. Later...I heard the whistle again and stopped. I made 11.
         Next, we did a cutting method...the guy on top needed to pass it to the guy on the side and the guy on top needed to fake to the right and go to the left and run to the ring. The guy on the side pump fakes and bounce passes it to  the guy who went down and the guy shoots it. We needed to do that again and again until 5 o'clock. Finally 5 o'clock came and our coach told the the people who are in....and do you wanna know who....all of us even the guy who was absent!

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